David Yang 2x6000m/1:30r row
12,000m
Meters
49:38.0
Time
2:04.0
Pace
768
Calories
160
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,027m |
| Overall Time | 52:38.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 18 |
| Stroke Count | 894 |
| Drag Factor | 105 |
November 01, 2019 17:59:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:38.0 | 12,000m | 2:04.0 | 183 | 930 | 18 | 160 |
| 24:48.7 | 6,000m | 2:04.0 | 183 | 930 | 18 | 160 |
| 24:49.3 | 6,000m | 2:04.1 | 183 | 930 | 18 | 161 |
| r27m |
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Workout Graph
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