David Yang 12:06 row
2,266
Meters
12:06.9
Time
2:40.3
Pace
119
Calories
148
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 277 |
| Drag Factor | 104 |
December 20, 2019 18:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:06.9 | 2,266 | 2:40.3 | 85 | 589 | 119 | 22 | 148 |
| 5:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 24 | 144 |
| 10:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 24 | 147 |
| 12:06.9 | 462 | 2:17.3 | 135 | 737 | 26 | 18 | 154 |
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