David Yang 12:04 row
1,704m
Meters
12:04.4
Time
3:32.5
Pace
91
Calories
139
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 19 |
| Stroke Count | 223 |
| Drag Factor | 109 |
December 27, 2019 08:54:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.4 | 1,704m | 3:32.5 | 36 | 425 | 19 | 139 |
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 17 | 135 |
| 12:04.4 | 983m | 3:35.8 | 35 | 419 | 21 | 144 |
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Workout Graph
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