David Yang 18:06 row
3,531m
Meters
18:06.1
Time
2:33.7
Pace
190
Calories
137
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 397 |
| Drag Factor | 113 |
December 24, 2019 19:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.1 | 3,531m | 2:33.7 | 96 | 631 | 21 | 137 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 24 | 137 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 22 | 141 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 22 | 134 |
| 18:06.1 | 700m | 2:12.9 | 149 | 812 | 18 |
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Workout Graph
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