David Yang 12:06 row
2,426m
Meters
12:06.0
Time
2:29.6
Pace
132
Calories
147
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 279 |
| Drag Factor | 108 |
January 02, 2020 10:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.0 | 2,426m | 2:29.6 | 104 | 659 | 22 | 147 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 25 | 146 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 23 | 147 |
| 12:06.0 | 495m | 2:07.2 | 170 | 884 | 18 | 150 |
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