David Yang 12:02 row
2,400m
Meters
12:02.8
Time
2:30.5
Pace
132
Calories
145
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 273 |
| Drag Factor | 112 |
January 01, 2020 18:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.8 | 2,400m | 2:30.5 | 103 | 652 | 22 | 145 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 24 | 144 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 23 | 147 |
| 12:02.8 | 490m | 2:05.3 | 178 | 912 | 18 |
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