David Yang 12:02 row
2,395m
Meters
12:02.8
Time
2:30.8
Pace
130
Calories
138
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 276 |
| Drag Factor | 109 |
December 31, 2019 18:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.8 | 2,395m | 2:30.8 | 102 | 650 | 22 | 138 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 24 | 141 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 24 | 135 |
| 12:02.8 | 474m | 2:09.5 | 161 | 854 | 18 |
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Workout Graph
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