David Yang 12:03 row
2,372m
Meters
12:03.3
Time
2:32.4
Pace
129
Calories
139
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 285 |
| Drag Factor | 109 |
January 10, 2020 08:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.3 | 2,372m | 2:32.4 | 99 | 639 | 23 | 139 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 25 | 141 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 24 | 137 |
| 12:03.3 | 483m | 2:07.6 | 168 | 879 | 18 |
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