David Yang 1x6000m/1:30r row
6,000m
Meters
25:06.1
Time
2:05.5
Pace
380
Calories
155
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,012m |
| Overall Time | 26:36.1 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 18 |
| Stroke Count | 462 |
| Drag Factor | 104 |
February 11, 2020 07:07:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.1 | 6,000m | 2:05.5 | 177 | 909 | 18 | 155 |
| 25:06.1 | 6,000m | 2:05.5 | 177 | 909 | 18 | 155 |
| r12m |
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Workout Graph
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