David Yang 20:07 row
3,751m
Meters
20:07.7
Time
2:40.9
Pace
197
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 3 |
| Drag Factor | 105 |
January 29, 2020 08:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 3,751m | 2:40.9 | 84 | 588 | 21 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 22 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 20 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 21 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 24 |
| 20:07.7 | 21m | 3:03.3 | 57 | 495 | 8 |
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Workout Graph
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