David Yang 10000m row
10,000m
Meters
41:29.9
Time
2:04.4
Pace
638
Calories
162
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 900 |
| Drag Factor | 107 |
October 15, 2020 08:17:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:29.9 | 10,000m | 2:04.4 | 181 | 924 | 21 | 162 |
| 8:29.5 | 2,000m | 2:07.3 | 169 | 882 | 19 | 154 |
| 8:32.6 | 4,000m | 2:08.1 | 166 | 872 | 19 | 156 |
| 8:32.0 | 6,000m | 2:08.0 | 167 | 874 | 18 | 159 |
| 7:45.7 | 8,000m | 1:56.4 | 222 | 1063 | 26 | 185 |
| 8:10.0 | 10,000m | 2:02.5 | 190 | 955 | 26 | 156 |
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Workout Graph
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