David Yang 2x5000m/1:30r row
10,000m
Meters
41:58.9
Time
2:05.9
Pace
630
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,052m |
| Overall Time | 44:58.9 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 791 |
| Drag Factor | 106 |
October 14, 2020 07:56:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:58.9 | 10,000m | 2:05.9 | 175 | 902 | 19 | |
| 21:03.8 | 5,000m | 2:06.3 | 173 | 896 | 19 | |
| 20:55.1 | 5,000m | 2:05.5 | 177 | 909 | 19 | |
| r52m |
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Workout Graph
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