David Yang 5000m row
5,000m
Meters
17:49.0
Time
1:46.9
Pace
379
Calories
182
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 33 |
| Stroke Count | 598 |
| Drag Factor | 108 |
October 11, 2020 08:10:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:49.0 | 5,000m | 1:46.9 | 287 | 1286 | 33 | 182 |
| 3:30.0 | 1,000m | 1:45.0 | 302 | 1340 | 35 | 182 |
| 3:32.2 | 2,000m | 1:46.1 | 293 | 1308 | 36 | 179 |
| 3:36.9 | 3,000m | 1:48.4 | 274 | 1244 | 33 | 182 |
| 3:37.0 | 4,000m | 1:48.5 | 274 | 1243 | 31 | 185 |
| 3:32.9 | 5,000m | 1:46.4 | 290 | 1298 | 33 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.