David Yang 2x6000m/1:30r row
12,000m
Meters
51:06.1
Time
2:07.7
Pace
747
Calories
154
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,049m |
| Overall Time | 54:06.1 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 17 |
| Stroke Count | 891 |
| Drag Factor | 107 |
October 23, 2020 08:02:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:06.1 | 12,000m | 2:07.7 | 168 | 877 | 17 | 154 |
| 25:39.5 | 6,000m | 2:08.2 | 166 | 870 | 17 | 154 |
| 25:26.6 | 6,000m | 2:07.2 | 170 | 885 | 17 | 154 |
| r49m |
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Workout Graph
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