David Yang 1000m row
1,000m
Meters
3:11.4
Time
1:35.7
Pace
88
Calories
182
Heart Rate
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1674 |
| Stroke Rate | 38 |
| Stroke Count | 121 |
| Drag Factor | 106 |
November 10, 2020 07:55:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.4 | 1,000m | 1:35.7 | 399 | 1674 | 38 | 182 |
| 0:47.9 | 250m | 1:35.8 | 398 | 1670 | 39 | 178 |
| 0:47.7 | 500m | 1:35.4 | 403 | 1687 | 38 | 183 |
| 0:47.9 | 750m | 1:35.8 | 398 | 1670 | 38 | 185 |
| 0:48.0 | 1,000m | 1:36.0 | 396 | 1661 | 39 | 184 |
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Workout Graph
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