David Yang 6000m row
6,000m
Meters
25:42.6
Time
2:08.5
Pace
370
Calories
157
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 486 |
| Drag Factor | 107 |
November 24, 2020 08:32:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:42.6 | 6,000m | 2:08.5 | 165 | 867 | 19 | 157 |
| 5:24.4 | 1,200m | 2:15.1 | 142 | 787 | 19 | 157 |
| 5:05.1 | 2,400m | 2:07.1 | 170 | 886 | 19 | 157 |
| 5:04.7 | 3,600m | 2:06.9 | 171 | 888 | 19 | 159 |
| 5:03.6 | 4,800m | 2:06.5 | 173 | 895 | 19 | 158 |
| 5:04.8 | 6,000m | 2:07.0 | 171 | 888 | 19 | 157 |
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Workout Graph
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