David Yang 1x6000m/1:30r row
6,000m
Meters
25:27.5
Time
2:07.2
Pace
375
Calories
139
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,013m |
| Overall Time | 26:57.5 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 19 |
| Stroke Count | 477 |
| Drag Factor | 108 |
December 01, 2020 07:57:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:27.5 | 6,000m | 2:07.2 | 170 | 884 | 19 | 139 |
| 25:27.5 | 6,000m | 2:07.2 | 170 | 884 | 19 | 139 |
| r13m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.