David Yang 1000m row
1,000m
Meters
3:08.8
Time
1:34.4
Pace
90
Calories
179
Heart Rate
Average Watts | 416 |
---|---|
Calories Per Hour | 1731 |
Stroke Rate | 41 |
Stroke Count | 129 |
Drag Factor | 109 |
December 01, 2020 07:30:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:08.8 | 1,000m | 1:34.4 | 416 | 1731 | 41 | 179 |
0:37.8 | 200m | 1:34.5 | 415 | 1727 | 41 | 171 |
0:37.9 | 400m | 1:34.7 | 411 | 1716 | 41 | 179 |
0:37.8 | 600m | 1:34.5 | 415 | 1727 | 41 | 181 |
0:37.8 | 800m | 1:34.5 | 415 | 1727 | 41 | 182 |
0:37.5 | 1,000m | 1:33.7 | 425 | 1761 | 42 | 182 |
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Workout Graph
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