David Yang 1x6000m/1:30r row
6,000m
Meters
25:02.2
Time
2:05.1
Pace
381
Calories
154
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,016m |
| Overall Time | 26:32.2 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 18 |
| Stroke Count | 457 |
| Drag Factor | 108 |
December 01, 2020 07:20:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.2 | 6,000m | 2:05.1 | 178 | 914 | 18 | 154 |
| 25:02.2 | 6,000m | 2:05.1 | 178 | 914 | 18 | 154 |
| r16m |
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Workout Graph
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