David Yang 1x6000m/1:30r row
6,000m
Meters
26:59.6
Time
2:14.9
Pace
356
Calories
158
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,011m |
| Overall Time | 28:29.6 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 510 |
| Drag Factor | 104 |
December 03, 2020 08:36:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:59.6 | 6,000m | 2:14.9 | 142 | 789 | 19 | 158 |
| 26:59.6 | 6,000m | 2:14.9 | 142 | 789 | 19 | 158 |
| r11m |
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Workout Graph
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