David Yang 6000m row
6,000m
Meters
25:07.2
Time
2:05.6
Pace
377
Calories
160
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 18 |
| Stroke Count | 448 |
| Drag Factor | 107 |
December 08, 2020 07:24:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.2 | 6,000m | 2:05.6 | 177 | 907 | 18 | 160 |
| 5:01.9 | 1,200m | 2:05.7 | 176 | 905 | 18 | 157 |
| 5:01.5 | 2,400m | 2:05.6 | 177 | 907 | 18 | 161 |
| 5:01.8 | 3,600m | 2:05.7 | 176 | 905 | 18 | 161 |
| 5:01.7 | 4,800m | 2:05.7 | 176 | 906 | 18 | 162 |
| 5:00.3 | 6,000m | 2:05.1 | 179 | 914 | 18 | 163 |
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Workout Graph
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