David Yang 6000m row
6,000m
Meters
25:09.1
Time
2:05.7
Pace
377
Calories
149
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 17 |
| Stroke Count | 449 |
| Drag Factor | 105 |
December 10, 2020 07:21:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.1 | 6,000m | 2:05.7 | 176 | 905 | 17 | 149 |
| 5:00.3 | 1,200m | 2:05.1 | 179 | 914 | 18 | 148 |
| 4:59.4 | 2,400m | 2:04.7 | 180 | 920 | 18 | 149 |
| 5:02.9 | 3,600m | 2:06.2 | 174 | 899 | 18 | 146 |
| 5:03.3 | 4,800m | 2:06.3 | 173 | 896 | 17 | 151 |
| 5:03.2 | 6,000m | 2:06.3 | 174 | 897 | 17 | 152 |
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Workout Graph
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