David Yang 2000m row
2,000
Meters
11:45.8
Time
2:56.4
Pace
111
Calories
130
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 17 |
| Stroke Count | 211 |
| Drag Factor | 103 |
December 18, 2020 08:33:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:45.8 | 2,000 | 2:56.4 | 64 | 566 | 111 | 17 | 130 |
| 4:36.5 | 500 | 4:36.5 | 17 | 338 | 26 | 19 | 122 |
| 2:39.4 | 1,000 | 2:39.4 | 86 | 587 | 26 | 17 | 126 |
| 2:17.4 | 1,500 | 2:17.4 | 135 | 759 | 29 | 17 | 136 |
| 2:12.4 | 2,000 | 2:12.4 | 151 | 815 | 30 | 18 | 139 |
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Workout Graph
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