David Yang 6000m row
6,000m
Meters
25:02.0
Time
2:05.1
Pace
379
Calories
162
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 485 |
| Drag Factor | 106 |
December 18, 2020 07:48:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.0 | 6,000m | 2:05.1 | 178 | 914 | 19 | 162 |
| 5:03.0 | 1,200m | 2:06.2 | 174 | 898 | 18 | 157 |
| 5:01.3 | 2,400m | 2:05.5 | 177 | 908 | 18 | 160 |
| 4:58.6 | 3,600m | 2:04.4 | 182 | 925 | 19 | 161 |
| 4:52.3 | 4,800m | 2:01.7 | 194 | 966 | 23 | 175 |
| 5:06.6 | 6,000m | 2:07.7 | 168 | 877 | 18 | 160 |
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Workout Graph
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