David Yang 6000m row
6,000m
Meters
25:03.9
Time
2:05.3
Pace
379
Calories
153
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 18 |
| Stroke Count | 457 |
| Drag Factor | 104 |
December 22, 2020 07:31:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.9 | 6,000m | 2:05.3 | 178 | 911 | 18 | 153 |
| 4:59.8 | 1,200m | 2:04.9 | 180 | 917 | 18 | 151 |
| 5:00.1 | 2,400m | 2:05.0 | 179 | 916 | 18 | 154 |
| 5:02.0 | 3,600m | 2:05.8 | 176 | 904 | 18 | 152 |
| 5:00.8 | 4,800m | 2:05.3 | 178 | 911 | 18 | 154 |
| 5:01.3 | 6,000m | 2:05.5 | 177 | 908 | 18 | 154 |
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Workout Graph
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