David Yang 10:01 row
2,297m
Meters
10:01.3
Time
2:10.8
Pace
140
Calories
151
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 185 |
| Drag Factor | 104 |
December 29, 2020 08:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.3 | 2,297m | 2:10.8 | 156 | 837 | 19 | 151 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 149 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 19 | 152 |
| 10:01.3 | 5m | 2:10.0 | 159 | 848 | 152 |
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