David Yang 6000m row
6,000m
Meters
24:45.8
Time
2:03.8
Pace
382
Calories
144
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 18 |
| Stroke Count | 455 |
| Drag Factor | 108 |
January 04, 2021 08:27:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.8 | 6,000m | 2:03.8 | 184 | 934 | 18 | 144 |
| 4:55.6 | 1,200m | 2:03.1 | 187 | 944 | 19 | 146 |
| 4:55.8 | 2,400m | 2:03.2 | 187 | 943 | 18 | 146 |
| 4:57.7 | 3,600m | 2:04.0 | 183 | 931 | 18 | 145 |
| 4:58.5 | 4,800m | 2:04.3 | 182 | 926 | 18 | 143 |
| 4:58.2 | 6,000m | 2:04.2 | 182 | 927 | 18 | 141 |
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Workout Graph
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