David Yang 2x6000m/1:30r row
12,000m
Meters
49:09.0
Time
2:02.8
Pace
776
Calories
148
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,034m |
| Overall Time | 52:09.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 18 |
| Stroke Count | 906 |
| Drag Factor | 108 |
January 04, 2021 08:02:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:09.0 | 12,000m | 2:02.8 | 189 | 949 | 18 | 148 |
| 24:35.2 | 6,000m | 2:02.9 | 188 | 948 | 18 | 149 |
| 24:33.8 | 6,000m | 2:02.8 | 189 | 950 | 18 | 148 |
| r34m |
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Workout Graph
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