David Yang 1x6000m/1:30r row
6,000m
Meters
24:31.2
Time
2:02.6
Pace
389
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,016m |
| Overall Time | 26:01.2 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 18 |
| Stroke Count | 450 |
| Drag Factor | 108 |
January 02, 2021 10:42:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.2 | 6,000m | 2:02.6 | 190 | 953 | 18 | |
| 24:31.2 | 6,000m | 2:02.6 | 190 | 953 | 18 | |
| r16m |
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Workout Graph
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