David Yang 6000m row
6,000m
Meters
24:17.9
Time
2:01.4
Pace
390
Calories
150
Heart Rate
Average Watts | 195 |
---|---|
Calories Per Hour | 971 |
Stroke Rate | 18 |
Stroke Count | 452 |
Drag Factor | 108 |
January 06, 2021 09:14:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:17.9 | 6,000m | 2:01.4 | 195 | 971 | 18 | 150 |
4:51.2 | 1,200m | 2:01.3 | 196 | 974 | 19 | 149 |
4:52.0 | 2,400m | 2:01.6 | 194 | 968 | 18 | 151 |
4:51.8 | 3,600m | 2:01.5 | 195 | 970 | 19 | 152 |
4:51.8 | 4,800m | 2:01.5 | 195 | 970 | 19 | 151 |
4:51.1 | 6,000m | 2:01.2 | 196 | 975 | 19 | 151 |
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Workout Graph
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