David Yang 6000m row
6,000m
Meters
24:46.6
Time
2:03.8
Pace
384
Calories
148
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 18 |
| Stroke Count | 453 |
| Drag Factor | 108 |
January 16, 2021 08:14:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.6 | 6,000m | 2:03.8 | 184 | 933 | 18 | 148 |
| 4:56.8 | 1,200m | 2:03.6 | 185 | 936 | 18 | 147 |
| 4:56.9 | 2,400m | 2:03.7 | 185 | 936 | 18 | 149 |
| 4:57.2 | 3,600m | 2:03.8 | 184 | 934 | 18 | 149 |
| 4:57.4 | 4,800m | 2:03.9 | 184 | 933 | 18 | 149 |
| 4:58.2 | 6,000m | 2:04.2 | 182 | 927 | 18 | 146 |
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Workout Graph
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