David Yang 2x6000m/1:30r row
12,000m
Meters
49:20.5
Time
2:03.3
Pace
773
Calories
152
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,027m |
| Overall Time | 52:20.5 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 18 |
| Stroke Count | 909 |
| Drag Factor | 108 |
January 16, 2021 07:49:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:20.5 | 12,000m | 2:03.3 | 186 | 941 | 18 | 152 |
| 24:41.7 | 6,000m | 2:03.4 | 186 | 939 | 18 | 154 |
| 24:38.8 | 6,000m | 2:03.2 | 187 | 943 | 19 | 151 |
| r27m |
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Workout Graph
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