David Yang 6000m row
6,000m
Meters
24:47.9
Time
2:03.9
Pace
382
Calories
148
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 18 |
| Stroke Count | 454 |
| Drag Factor | 103 |
January 21, 2021 08:29:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.9 | 6,000m | 2:03.9 | 184 | 931 | 18 | 148 |
| 4:56.4 | 1,200m | 2:03.5 | 186 | 939 | 18 | 149 |
| 4:57.0 | 2,400m | 2:03.7 | 185 | 935 | 18 | 150 |
| 4:58.0 | 3,600m | 2:04.1 | 183 | 929 | 18 | 149 |
| 4:58.1 | 4,800m | 2:04.2 | 183 | 928 | 19 | 147 |
| 4:58.4 | 6,000m | 2:04.3 | 182 | 926 | 18 | 146 |
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Workout Graph
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