David Yang 2x6000m/1:30r row
12,000m
Meters
49:18.7
Time
2:03.2
Pace
774
Calories
151
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,052m |
| Overall Time | 52:18.7 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 18 |
| Stroke Count | 907 |
| Drag Factor | 103 |
January 21, 2021 08:03:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:18.7 | 12,000m | 2:03.2 | 187 | 942 | 18 | 151 |
| 24:40.9 | 6,000m | 2:03.4 | 186 | 940 | 18 | 153 |
| 24:37.8 | 6,000m | 2:03.1 | 187 | 944 | 18 | 149 |
| r52m |
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Workout Graph
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