David Yang 6000m row
6,000m
Meters
24:52.0
Time
2:04.3
Pace
381
Calories
148
Heart Rate
Average Watts | 182 |
---|---|
Calories Per Hour | 926 |
Stroke Rate | 18 |
Stroke Count | 458 |
Drag Factor | 102 |
January 20, 2021 07:35:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:52.0 | 6,000m | 2:04.3 | 182 | 926 | 18 | 148 |
4:59.5 | 1,200m | 2:04.7 | 180 | 919 | 18 | 149 |
4:58.2 | 2,400m | 2:04.2 | 182 | 927 | 18 | 149 |
4:57.5 | 3,600m | 2:03.9 | 184 | 932 | 19 | 150 |
4:57.7 | 4,800m | 2:04.0 | 183 | 931 | 19 | 150 |
4:59.1 | 6,000m | 2:04.6 | 181 | 922 | 18 | 146 |
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Workout Graph
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