David Yang 6000m row
6,000
Meters
24:52.0
Time
2:04.3
Pace
381
Calories
148
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 18 |
| Stroke Count | 458 |
| Drag Factor | 102 |
January 20, 2021 07:35:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:52.0 | 6,000 | 2:04.3 | 182 | 926 | 381 | 18 | 148 |
| 4:59.5 | 1,200 | 2:04.7 | 180 | 919 | 76 | 18 | 149 |
| 4:58.2 | 2,400 | 2:04.2 | 182 | 927 | 76 | 18 | 149 |
| 4:57.5 | 3,600 | 2:03.9 | 184 | 932 | 77 | 19 | 150 |
| 4:57.7 | 4,800 | 2:04.0 | 183 | 931 | 76 | 19 | 150 |
| 4:59.1 | 6,000 | 2:04.6 | 181 | 922 | 76 | 18 | 146 |
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Workout Graph
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