David Yang 6000m row
6,000m
Meters
24:44.3
Time
2:03.6
Pace
384
Calories
146
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 18 |
| Stroke Count | 457 |
| Drag Factor | 106 |
January 24, 2021 07:06:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:44.3 | 6,000m | 2:03.6 | 185 | 936 | 18 | 146 |
| 4:58.9 | 1,200m | 2:04.5 | 181 | 923 | 19 | 143 |
| 4:56.6 | 2,400m | 2:03.5 | 185 | 938 | 18 | 149 |
| 4:55.7 | 3,600m | 2:03.2 | 187 | 944 | 18 | 147 |
| 4:56.4 | 4,800m | 2:03.5 | 186 | 939 | 18 | 148 |
| 4:56.8 | 6,000m | 2:03.6 | 185 | 936 | 19 | 144 |
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Workout Graph
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