David Yang 2x6000m/1:30r row
12,000m
Meters
49:56.5
Time
2:04.8
Pace
764
Calories
141
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,027m |
| Overall Time | 52:56.5 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 906 |
| Drag Factor | 105 |
January 23, 2021 08:03:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:56.5 | 12,000m | 2:04.8 | 180 | 918 | 18 | 141 |
| 24:55.2 | 6,000m | 2:04.6 | 181 | 922 | 18 | 142 |
| 25:01.4 | 6,000m | 2:05.1 | 179 | 915 | 18 | 141 |
| r27m |
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Workout Graph
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