David Yang 6000m row
6,000
Meters
24:41.7
Time
2:03.4
Pace
385
Calories
145
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 18 |
| Stroke Count | 451 |
| Drag Factor | 105 |
January 23, 2021 07:10:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:41.7 | 6,000 | 2:03.4 | 186 | 939 | 385 | 18 | 145 |
| 4:55.1 | 1,200 | 2:02.9 | 188 | 947 | 77 | 19 | 146 |
| 4:56.6 | 2,400 | 2:03.5 | 185 | 938 | 77 | 18 | 146 |
| 4:56.8 | 3,600 | 2:03.6 | 185 | 936 | 77 | 18 | 143 |
| 4:56.7 | 4,800 | 2:03.6 | 185 | 937 | 77 | 18 | 144 |
| 4:56.6 | 6,000 | 2:03.5 | 185 | 938 | 77 | 18 | 146 |
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Workout Graph
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