David Yang 6000m row
6,000
Meters
24:41.5
Time
2:03.4
Pace
385
Calories
143
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 18 |
| Stroke Count | 449 |
| Drag Factor | 106 |
January 27, 2021 07:50:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:41.5 | 6,000 | 2:03.4 | 186 | 940 | 385 | 18 | 143 |
| 4:55.5 | 1,200 | 2:03.1 | 188 | 945 | 77 | 18 | 144 |
| 4:56.1 | 2,400 | 2:03.3 | 186 | 941 | 77 | 18 | 144 |
| 4:56.7 | 3,600 | 2:03.6 | 185 | 937 | 77 | 18 | 142 |
| 4:56.6 | 4,800 | 2:03.5 | 185 | 938 | 77 | 18 | 142 |
| 4:56.5 | 6,000 | 2:03.5 | 186 | 938 | 77 | 18 | 143 |
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Workout Graph
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