David Yang 6000m row
6,000m
Meters
24:30.6
Time
2:02.5
Pace
388
Calories
143
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 18 |
| Stroke Count | 447 |
| Drag Factor | 108 |
January 26, 2021 07:38:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:30.6 | 6,000m | 2:02.5 | 190 | 954 | 18 | 143 |
| 4:52.9 | 1,200m | 2:02.0 | 193 | 962 | 18 | 145 |
| 4:52.9 | 2,400m | 2:02.0 | 193 | 962 | 18 | 145 |
| 4:53.7 | 3,600m | 2:02.3 | 191 | 957 | 18 | 143 |
| 4:55.7 | 4,800m | 2:03.2 | 187 | 944 | 18 | 142 |
| 4:55.3 | 6,000m | 2:03.0 | 188 | 946 | 18 | 141 |
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Workout Graph
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