David Yang 2x6000m/1:30r row
12,000m
Meters
49:06.3
Time
2:02.7
Pace
778
Calories
145
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,035m |
| Overall Time | 52:06.3 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 18 |
| Stroke Count | 891 |
| Drag Factor | 108 |
January 26, 2021 07:13:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:06.3 | 12,000m | 2:02.7 | 189 | 951 | 18 | 145 |
| 24:36.5 | 6,000m | 2:03.0 | 188 | 946 | 18 | 144 |
| 24:29.8 | 6,000m | 2:02.4 | 190 | 955 | 18 | 146 |
| r35m |
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Workout Graph
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