David Yang 2x6000m/1:30r row
12,000m
Meters
49:08.7
Time
2:02.8
Pace
776
Calories
146
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,037m |
| Overall Time | 52:08.7 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 18 |
| Stroke Count | 884 |
| Drag Factor | 107 |
January 25, 2021 07:21:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:08.7 | 12,000m | 2:02.8 | 189 | 949 | 18 | 146 |
| 24:34.7 | 6,000m | 2:02.8 | 189 | 949 | 18 | 147 |
| 24:34.0 | 6,000m | 2:02.8 | 189 | 949 | 18 | 145 |
| r37m |
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Workout Graph
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