David Yang 2x6000m/1:30r row
12,000m
Meters
49:30.9
Time
2:03.7
Pace
770
Calories
158
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,037m |
| Overall Time | 52:30.9 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 18 |
| Stroke Count | 891 |
| Drag Factor | 104 |
February 02, 2021 07:13:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:30.9 | 12,000m | 2:03.7 | 185 | 935 | 18 | 158 |
| 24:45.4 | 6,000m | 2:03.7 | 185 | 935 | 18 | 157 |
| 24:45.5 | 6,000m | 2:03.7 | 184 | 934 | 18 | 160 |
| r37m |
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Workout Graph
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