David Yang 2x6000m/1:30r row
12,000m
Meters
49:30.4
Time
2:03.7
Pace
771
Calories
159
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,038m |
| Overall Time | 52:30.4 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 18 |
| Stroke Count | 888 |
| Drag Factor | 106 |
February 04, 2021 07:08:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:30.4 | 12,000m | 2:03.7 | 185 | 935 | 18 | 159 |
| 24:42.6 | 6,000m | 2:03.5 | 186 | 938 | 18 | 158 |
| 24:47.8 | 6,000m | 2:03.9 | 184 | 932 | 18 | 160 |
| r38m |
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Workout Graph
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