David Yang 20:45 row
5,016m
Meters
20:45.8
Time
2:04.1
Pace
320
Calories
158
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 17 |
| Stroke Count | 371 |
| Drag Factor | 107 |
February 09, 2021 18:51:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.8 | 5,016m | 2:04.1 | 183 | 928 | 17 | 158 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 18 | 158 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 18 | 157 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 18 | 160 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 18 | 161 |
| 20:45.8 | 180m | 2:07.2 | 170 | 884 | 16 | 158 |
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Workout Graph
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