David Yang 6000m row
6,000m
Meters
24:48.6
Time
2:04.0
Pace
382
Calories
157
Heart Rate
Average Watts | 183 |
---|---|
Calories Per Hour | 931 |
Stroke Rate | 18 |
Stroke Count | 443 |
Drag Factor | 108 |
February 15, 2021 00:44:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:48.6 | 6,000m | 2:04.0 | 183 | 931 | 18 | 157 |
4:58.7 | 1,200m | 2:04.4 | 182 | 924 | 18 | 154 |
4:55.8 | 2,400m | 2:03.2 | 187 | 943 | 18 | 155 |
4:57.6 | 3,600m | 2:04.0 | 184 | 931 | 18 | 156 |
4:58.6 | 4,800m | 2:04.4 | 182 | 925 | 18 | 159 |
4:57.9 | 6,000m | 2:04.1 | 183 | 929 | 18 | 162 |
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Workout Graph
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