David Yang 6000m row
6,000m
Meters
24:47.7
Time
2:03.9
Pace
382
Calories
159
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 932 |
Stroke Rate | 17 |
Stroke Count | 438 |
Drag Factor | 103 |
February 18, 2021 07:26:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:47.7 | 6,000m | 2:03.9 | 184 | 932 | 17 | 159 |
4:56.8 | 1,200m | 2:03.6 | 185 | 936 | 18 | 152 |
4:57.9 | 2,400m | 2:04.1 | 183 | 929 | 18 | 160 |
4:58.1 | 3,600m | 2:04.2 | 183 | 928 | 18 | 161 |
4:58.0 | 4,800m | 2:04.1 | 183 | 929 | 18 | 162 |
4:56.9 | 6,000m | 2:03.7 | 185 | 936 | 17 | 162 |
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Workout Graph
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