David Yang 2x6000m/1:30r row
12,000m
Meters
49:52.0
Time
2:04.6
Pace
765
Calories
153
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,036m |
| Overall Time | 52:52.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 17 |
| Stroke Count | 868 |
| Drag Factor | 104 |
February 20, 2021 07:52:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:52.0 | 12,000m | 2:04.6 | 181 | 921 | 17 | 153 |
| 24:54.0 | 6,000m | 2:04.5 | 181 | 924 | 18 | 153 |
| 24:58.0 | 6,000m | 2:04.8 | 180 | 919 | 17 | 153 |
| r36m |
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Workout Graph
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