David Yang 24:39 row
6,012m
Meters
24:39.4
Time
2:03.0
Pace
386
Calories
142
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 18 |
| Stroke Count | 455 |
| Drag Factor | 110 |
February 27, 2021 08:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.4 | 6,012m | 2:03.0 | 188 | 946 | 18 | 142 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 19 | 75 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 18 | 158 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 18 | 159 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 21 | 158 |
| 24:39.4 | 1,120m | 2:04.7 | 180 | 920 | 17 | 160 |
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Workout Graph
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