David Yang 6000m row
6,000m
Meters
25:00.2
Time
2:05.0
Pace
380
Calories
158
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 916 |
Stroke Rate | 18 |
Stroke Count | 442 |
Drag Factor | 110 |
March 06, 2021 07:28:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:00.2 | 6,000m | 2:05.0 | 179 | 916 | 18 | 158 |
5:00.4 | 1,200m | 2:05.1 | 178 | 914 | 18 | 153 |
4:59.1 | 2,400m | 2:04.6 | 181 | 922 | 18 | 158 |
5:00.3 | 3,600m | 2:05.1 | 179 | 914 | 18 | 159 |
5:00.3 | 4,800m | 2:05.1 | 179 | 914 | 18 | 160 |
5:00.1 | 6,000m | 2:05.0 | 179 | 916 | 18 | 161 |
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Workout Graph
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